Ideas to Improve Every Area of Your Life
Saturday February 28th 2015

Books

The First Five Years of Marriage: Launching a ...

The First Five Years of Marriage: Launching a Lifelong, Successful Relationship (Complete Guides) Marriage isn’t easy. That’s why thousands of couples have asked the counselors at Focus [Read More]

The Paleo Diet: Lose Weight and Get Healthy by ...

The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat ISBN13: 9780470913024 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking [Read More]

The Mediterranean Diet

The Mediterranean Diet ISBN13: 9780060578787 Condition: New Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and [Read More]

Diet & Nutrition

What is an effective but healthy diet for a busy ...

Question by ^_^: What is an effective but healthy diet for a busy teenager? I’m 17 years old, 5 foot 4 inches tall, and 175 pounds. I’m really busy with school and extracurricular activities, but I think that it’s time to make my health a priority. I understand that [Read More]

Health & Wellness

Can a healthy diet lower your immune system?

Question by Nami: Can a healthy diet lower your immunities or immune system? Around [Read More]

Healing Proprties of Honey

The great healing power of honey had been discovered centuries ago. Its sugar content is [Read More]

Protein Bars are Not the Best Weight Loss Snack

Be careful which protein bars you select when you are trying to lose weight. Protein bars [Read More]

Beauty & Fashion

Applying Makeup – Using Proper Lighting

How is the lighting where you apply your makeup?  Are you applying your makeup in a bathroom or bedroom with one bright light above your head?  Is that one overhead light casting some pretty bad shadows on your facial features, making it difficult for you to judge how much color to apply to [Read More]

Love & Romance

2 Great Ideas to Keep the Romance Alive

Evenings are practically the only time that many people bond with their partner. It’s [Read More]

6 Tips For Guys To Help Keep The Romance Alive

One of the biggest reasons why women end a relationship is that their man loses his sense [Read More]

Keep Romance Alive In A Marriage – A Guide ...

Ladies, if you feel like your marriage has hit a rocky point, I want to help you rekindle [Read More]

Exercise & Fitness

 Cardio Workouts That Don’t ...

Cardio Workouts That Don’t ...

There are a million ways to do cardio.  One can run, use various different gym machines, or even bodyweight calisthenics.  Sometimes, though, the best cardio workouts don’t even involve cardio. Huh?  How is that? Simple – cardiovascular benefits are simply [Read More]

Cardio Workout Plans Can Be…Fun?

Cardio Workout Plans Can Be…Fun?

ake a look at the word “workout”.  The word “workout” is simply a compound word, meaning [Read More]

 Is Your Cardio Routine the Reason You’re Not ...

Is Your Cardio Routine the Reason You’re Not ...

If you’re anything like me, a cardio routine may seem like the bane of your existence! Do you really have to jog [Read More]

 Boring Cardio Routine Getting You Down? Try This ...

Boring Cardio Routine Getting You Down? Try This ...

Is your boring cardio routine getting you down? Most of these routines are so monotonous that we end up stopping doing [Read More]