It's a proven fact that your habits will either hinder or empower...

Discover How the Little Things You do Can Turn Your Dreams of Better Health Into Reality!

 

You've Never Dreamed that it would be so Easy to Achieve More Energy and Balanced Health by doing such Simple, Little Things.

 

Dear Good Health Lover,

Are you sick and tired of being a slave to your destructive habits which you know are causing you poor health and sickness?

Do you want to stop the gimmicks and the fads and get serious about improving your health?

Are you overwhelmed by all the ads and commercials and have no idea where to start or how to get motivated?

People walking

It doesn't have to be like this...

What you need is a series of small steps that get you headed in the right direction.  What you need are...

"Little Things That Improve Your Health"

Audio File and e-Book Transcript

Little Things Audio and E-Book Transcript

"I couldn't believe that these little things could make such a big difference in how I feel!  After following these easy steps, I have more energy than ever.  I can see my overall physical health slowly improving, bit by bit, step by step.  After trying (and burning out on) almost everything on the market, I feel like I'm finally on the right path.                                  -- J. Lewis;  Houston, TX

Half the battle on any life changing journey is to actually take the first step. Overcoming the first metal block that suggests "the change is too big", and the "I'll start tomorrow" procrastination mentality is essential.

If you have ever wanted to get started by taking easy, "baby steps," then this audio series is just for you.

"Little Things That Improve Your Health" will supply you with the get up and go to start making healthy changes in your life.

I’m sure that you, like me, are sick of following the fads and want to find a safe, sensible, balanced plan that will serve you well for a lifetime. It’s no mystery…by following this simple, balanced, common sense approach to health, you’ll naturally lose, or gain, any weight that you need to as your body begins to regain its natural state of good health, your mind becomes strong and focused, and your Spirit becomes fully healed, whole and filled with joy and peace.  And when your body, mind, and Spirit are all at their best, you can't help but succeed!

Here's just a fraction of what's included in this Dream Coach Audio Motivator....

You'll Learn:

  • Why drinking enough water is essential to your health.

  • 12 Tips to help you get the best nights sleep ever.

  • How sweat can possibly be good for you.

  • Why nothing tastes better than health feels!

  • How much damage your morning cup of coffee is doing to you.

  • 3 Steps to reprogram your mind for health.

  • The two letter word that will solve your stress problems in less than 30 seconds..

  • Who you should avoid and why.

  • Reasons for living life to the full.

 

 

Try Before you Buy.  Sample some of the information in this program at NO COST to you!

Learn 5 Little Things That You Can Do Right Now To Improve Your Health.

This FREE 10-day Mini-Course contains information from the "Little Things" program and will be delivered right to your Inbox, one email every other day, for the next 10 days giving you a chance to think about and fully implement each step before starting the next one.  Your first email will arrive right after you fill in your information and click the "Send It" button below.  We respect your privacy and promise never to sell, give, or trade your email address.
NOTE:  For your protection, we use a double opt-in system.  You must click on the link contained in the confirmation email to verify your information and begin your Mini-Course.  Problems or Questions?  Email me direct at hiram@balance-your-health.com 
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30 minutes and 23 pages of Powerful Advice that Can Turn Your Life Around...

"Little Things That Improve Your Health" is in two formats depending on the type of person you are.

If you are an audio person who learns best from listening then Health Professional Cai Howe has a 30 minute health appointment with you.

You get 30 minutes of High Quality Audio that you can listen to on the comfort of your own computer. You can listen to this fantastic vibrant speaker online or you can download it and burn it to a CD to listen to it in the CAR or GYM, or wherever!.

... or ...

If you learn better by reading, then the audio has been transcribed into a 23 page e-book designed specifically to make a difference in your life and motivate you to make some life changing changes.  You get this e-book in BOTH Adobe PDF and Microsoft Reader format.

Best of all....

It's Totally Digital

that means...

  • Your overflowing bookshelves get a break,

  • You can print the most powerful tips as reminders... or just save them on your computer,

  • You can access what you want when you want just by clicking a button, 

  • The entire book is searchable,

  • You can read it on your computer (PDF format) AND on your PDA (MS Reader format),

  • The audio file can be burnt onto a CD so you can listen to them anytime you want!

When it comes to Convenience, there's No Substitute for Digital e-books and Audio files.

Ready to get started on Your Life Changing Journey of Good Health?

 

Well I've left the Best Till Now!

Normally this program sells like hotcakes for $49 and, to be perfectly honest, $49 is a great price.  When is the last time you went and visited a Health Professional or Personal Trainer?  $49 is the equivalent of just one 15 minute consultation for some professionals. 

But... because I firmly believe you HAVE TO HAVE these motivational changes, I'm willing to do whatever it takes to convince you that you'd be nuts not to buy it immediately.

 

So for the readers of this site, I'm going to knock $20 off the price.

 

Act NOW and get this entire program for just $29

(I reserve the right to lift the price at anytime. So if you buy right now your guaranteed to get it at this price)  

 

"Little Things That Improve Your Health"

Audio files and e-Book transcript

Including access to ALL of the following files for IMMEDIATE download:

  • 30-minute AUDIO file in MP3 format

  • 30-minute AUDIO file in WAV format

  • 23-page E-Book in PDF format

  • 23-page E-Book in MS Reader format

Click Here to Order Now

But Wait!  Let me throw in some Fantastic Bonuses for

FREE if you Act Right Now.

 FREE Bonus #1

For your first bonus, Bonus Pages and WorksheetsI'll add an additional 15 pages of Bonus Materials and Worksheets to the "Little Things" e-book.  These worksheets will take the information discussed in the "Little Things" program and show you how to implement them into your everyday routine.

You'll get:

  • Goal Worksheets including sheets for Designing a New Life, The Next Six Months, Bringing the Design to Life, Checking for Consistency, Making the Dream a Reality, and The Weekly Review.

  • How to Balance Your Exercise Routine by incorporating Aerobic Exercise, Cardio Exercise, and Strength Exercise as well as How To Put It All Together.

  • Discover how to calculate your Target Heart Rate and how exercising at the LOWER end of your target range may actually create faster results.

  • Learn about everyday Activities That Burn Calories and how to utilize them to achieve your health goals.

FREE Bonus #2

As a second bonus, I'll also throw in an additional e-book called "12 Great Tasting Healthy Recipes."  In this e-book, you'll get an even dozen of some of the best recipes I've ever come across.  Just look at how these recipes are formatted:

  • There is one recipe per page.  All the information you need is right there without having to turn pages back and forth. 

  • Each recipe has a full color picture of the finished dish.

  • A full list of ingredients are included.  All ingredients are available at your local market (no impossible-to-find exotic ingredients).

  • An information bar at the top of each recipe tells you the type of dish, the number of servings, the preparation time, and the cooking time.

  • Nutritional information is included in most recipes.

  • Helpful Hints offer alternatives and substitutions.

These FREE Bonuses are Valued at over $25.00!

Now I want to stress that these fantastic bonuses are guaranteed to be available ONLY for a limited time.  But in order to guarantee that you get these free bonuses worth over $25.00 you must order today.

But if you're still not sure, have a look at My....

100% Total Satisfaction Guarantee

I know that you will find my "Little Things That Improve Your Health" audio file and e-book an essential part of your health library.  Because I'm so sure of this, I'm willing to take on ALL of the risk.

I am ABSOLUTELY CONFIDENT that you will find all of this information worth your time and effort, because if you don't, you are free to return it for a full 100% refund within the next 60 days.  

If at anytime within the next two months of the purchase date, you decide that this program was not for you, just send me an email at hiram@balance-your-health.com and I'll quickly refund your money.

No questions asked.  No hard feelings.  

I want you to be 100% satisfied.  It's that simple.

"Little Things That Improve Your Health"

Audio File and e-Book Transcript

Click Here to Order Now for just $49.00 $29.00

Here's what you'll receive ...

The "Little Things That Improve Your Health" program - both in Audio and E-book format to motivate you to take the steps to turn your health around.  (The Audio file is in both MP3 and WAV format.  The e-Book is in PDF and MS Reader format.)  

Bonus 1

An additional 15 pages of Bonus materials including goal setting worksheets and exercise tips.  These worksheets will help you take the information from the "Little Things" program and put it into action as part of your daily routine.  These pages are included at the end of the "Little Things" e-book.

Bonus 2

You'll also get a separate, bonus e-Book in PDF format of 12 Great Tasting Healthy Recipes.  These nutritional recipes are simple and quick to prepare, yet are full of healthy flavor.

And if you're not totally thrilled, you get a 100% instant refund.

You have no risk whatsoever...so  Click Here to Order  Via Our Secure Servers to get started right away! It doesn't matter what time of the day it is (Even if it's 2:00 in the morning).  All files will be made available for immediate download once your transaction is completed.

Sincerely,

Hiram

P.S. "Little Things That Improve Your Health" will show you the easiest way to make explosive differences to your health with only the simplest of changes. Guaranteed.  

P.P.S.  DON'T FORGET, you have two months to be totally satisfied with this guide. If you decide that it is not for you, then just write for a refund.  No questions asked.  We want you to know that you can order this guide risk-free!

Click Here to Order Right Now!

 

Any Questions or Comments?  Feel free to contact me at:

hiram@balance-your-health.com

For more information and resources on a Balanced Approach to Good Health and Fitness, please visit our content site at: 

  www.Balance-Your-Health.com

 

All commercial trademarks in this site are the property of their respective owners.  All others are Copyright 2005 by Hiram Perez and www.Balance-Your-Health.com.  Comments should be sent to Hiram@Balance-Your-Health.com

IMPORTANT NOTE: All of the material contained and sold on this site is intended for your general knowledge and information only.  It is not a substitute for medical advice or intended to treat specific medical conditions.  You should always seek professional medical care for any specific health issues and consult your physician or healthcare provider before starting any new fitness regimen or diet program.  Neither www.Balance-Your-Health.com nor its staff or creators are responsible for the use or misuse of the material contained or sold on this site.